Who are Quality For Life Fitness?

Quality For Life Fitness is based in Rossendale and was formed in 2011 with health and well being at the core of our ethos

We wanted to improve peoples quality of life by providing them with challenging but enjoyable training sessions built around their goals and lifestyle whilst educating them on their nutrition along the way.

We won't just help you meet your goals, we will work with you to make sure you maintain them in every day training and living, for the rest of your life.

We specialise in Personal Training where we work closely with you to build a training and nutrition program around your goals, and also group training at our Bootcamps.  These group sessions are hugely popular, enjoyable, and effective...both in cost and results.

Our training sessions are tailored for your own home, garden, business or outside in the natural environment. We don't use high tech gyms. We want to teach you simple yet extremely effective training workouts that you can carry on doing yourselves.

We are trained to Level 3 Personal Training standards and are also a member of the International Society of Sports Nutrition (ISSN). We are also qualified in the following:

• Nutrition
• Body composition
• Postural Analysis
• Fitness Testing
• Indoor Circuit Training
• Outdoor Circuit Training
• Outdoor Personal Training
• Bootcamps
• Indoor Cycling
• GP Exercise Referral
• Pre Natal Training
• Post Natal Training