Based in Helmshore, Rossendale, Lancashire, we strive to provide you with a healthy lifestyle solution that is tailored around your goals, meets your requirements and exceeds your
We want you to take away learnings from our sessions and maintain these changes for the rest of your life. We will also provide you with nutritional advice so you can cook healthy yet extremely enjoyable meals for you and your family.
We merge core principles with modern and groundbreaking fitness techniques so whether you want to burn fat, build muscle, improve your fitness or just feel better in your life, Quality For Life Fitness will be with you every step of the way.
Personal training, group training, circuit training, Bootcamps, high intensity interval training, bridal packages, corporate fitness, GP referred clients, pre natal exercise, post natal exercise, fat loss, build muscle, get fit, event training, conditioning, nutrition, Bury, Ramsbottom, Edenfield, Rawtenstall, Waterfoot, Rossendale, Crawshawbooth, Burnley, Helmshore, Haslingden