Hourly Personal Training sessions to hit any goal you set your mind to; fat/inch loss, muscle building, sports-specific etc.
These sessions are available to:
Please Contact Us for further details!
A 10-week intensive Personal Training program, which will transform your health, fitness and wellbeing giving you a rejuvenated and healthy lifestyle. Delivered to you through a personalised and structured Exercise, Personal Training and Nutrition program, we’ll set you targets, regularly monitor your progress and make any amendments necessary to make sure we hit your goals.
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Through our Personal Training we will never make weight loss a goal for you. Get everything right and your weight is a by-product of a healthy lifestyle.